Dark Chocolate and Almond Energy Bites

Preparation time: 10 minutes12 bites

From the article: PMS and food: a practical guide with 10 recipes

Ingredients

12 Servings
  • 100 g rolled oats
  • 80 g almond butter
  • 2 tbsp raw cacao powder
  • 2 tbsp honey or maple syrup
  • 30 g dark chocolate chips (70%+)
  • 2 tbsp ground flaxseed
  • Pinch of sea salt

Instructions

  1. 1Combine oats, cacao powder, ground flaxseed, and salt in a bowl.
  2. 2Add almond butter and honey. Mix until everything holds together.
  3. 3Fold in dark chocolate chips.
  4. 4Roll into 12 small balls. Place on a lined tray.
  5. 5Refrigerate for at least 30 minutes before eating. Store in the fridge for up to 5 days.

Nutrition: 110 kcal · 3 g protein · 11 g carbs · 6 g fat

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