Banana porridge with almond butter and hemp seeds
Preparation time: 2 minCooking time: 5 min1 serving
From the article: 20 breakfast ideas: overnight oats, eggs and warm porridge
Ingredients
1 Servings
- 50 g oats
- 250 ml milk or oat drink
- 1 tsp almond butter
- 1/2 banana
- 1 tbsp hemp seeds
- A pinch of salt
- A little cinnamon
Instructions
- 1Bring the oats, milk and a pinch of salt to the boil in a saucepan. Simmer for about 4 minutes until creamy.
- 2Spoon into a bowl and top with almond butter, banana slices, hemp seeds and cinnamon.
Nutrition: 450 kcal · 18 g protein · 56 g carbs · 14 g fat
