
Beet Hummus Toast
Preparation time: 5 minCooking time: 3 min1 serving
From the article: 20 breakfast ideas: overnight oats, eggs and warm porridge
Ingredients
1 Servings
- 2 slices whole-grain bread
- 3 tbsp beet hummus
- 1 soft-boiled egg, halved
- 1 tbsp toasted sesame seeds
- Arugula, lemon, olive oil
Instructions
- 1Toast the bread.
- 2Spread a thick layer of beet hummus on each slice.
- 3Top with arugula, the halved egg, sesame seeds, lemon and olive oil.
Nutrition: 450 kcal · 19 g protein · 40 g carbs · 24 g fat


