Beet Hummus Toast

Beet Hummus Toast

Preparation time: 5 minCooking time: 3 min1 serving

From the article: 20 breakfast ideas: overnight oats, eggs and warm porridge

Ingredients

1 Servings
  • 2 slices whole-grain bread
  • 3 tbsp beet hummus
  • 1 soft-boiled egg, halved
  • 1 tbsp toasted sesame seeds
  • Arugula, lemon, olive oil

Instructions

  1. 1Toast the bread.
  2. 2Spread a thick layer of beet hummus on each slice.
  3. 3Top with arugula, the halved egg, sesame seeds, lemon and olive oil.

Nutrition: 450 kcal · 19 g protein · 40 g carbs · 24 g fat

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