Beetroot hummus toast with egg and rocket

Beetroot hummus toast with egg and rocket

Preparation time: 5 min1 serving

From the article: 20 breakfast ideas: overnight oats, eggs and warm porridge

Ingredients

1 Servings
  • 2 slices wholegrain bread
  • 3 tbsp beetroot hummus
  • 1 boiled egg
  • A handful of rocket
  • 1 tsp sesame seeds
  • Lemon juice and salt

Instructions

  1. 1Toast the bread and spread with beetroot hummus.
  2. 2Add the rocket and halved egg.
  3. 3Finish with lemon juice, salt and sesame seeds.

Nutrition: 360 kcal · 18 g protein · 42 g carbs · 15 g fat

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