
Beetroot hummus toast with egg and rocket
Preparation time: 5 min1 serving
From the article: 20 breakfast ideas: overnight oats, eggs and warm porridge
Ingredients
1 Servings
- 2 slices wholegrain bread
- 3 tbsp beetroot hummus
- 1 boiled egg
- A handful of rocket
- 1 tsp sesame seeds
- Lemon juice and salt
Instructions
- 1Toast the bread and spread with beetroot hummus.
- 2Add the rocket and halved egg.
- 3Finish with lemon juice, salt and sesame seeds.
Nutrition: 360 kcal · 18 g protein · 42 g carbs · 15 g fat


