Broccoli Sprout and Chickpea Grain Bowl
Preparation time: 10 min1 serving
From the article: 28-Day Cycle Meal Plan
Ingredients
1 Servings
- 150 g cooked quinoa
- 100 g chickpeas (cooked or canned)
- 1 cup broccoli sprouts
- 1/2 cucumber, diced
- 1 carrot, grated
- 2 tbsp hummus
- 1 tbsp lemon juice
- 1 tbsp olive oil
- salt and pepper
Instructions
- 1Arrange quinoa as the base in a bowl.
- 2Top with chickpeas, broccoli sprouts, cucumber, and grated carrot.
- 3Dollop hummus on the side.
- 4Drizzle with olive oil and lemon juice, season with salt and pepper.
Nutrition: 448 kcal · 16 g protein · 56 g carbs · 18 g fat