Ginger-Turmeric Porridge with Dates

Preparation time: 5 minCooking time: 5 min1 serving

From the article: 28-Day Cycle Meal Plan

Ingredients

1 Servings
  • 80 g rolled oats
  • 250 ml oat milk
  • 1 tsp fresh grated ginger
  • 1/2 tsp turmeric
  • 2 Medjool dates, chopped
  • 1 tbsp almond butter
  • pinch of cinnamon
  • pinch of salt

Instructions

  1. 1Combine oats, oat milk, ginger, turmeric, and salt in a saucepan.
  2. 2Cook over medium heat, stirring regularly, for about 5 minutes until thick and creamy.
  3. 3Transfer to a bowl, top with chopped dates, almond butter, and a dusting of cinnamon.

Nutrition: 452 kcal · 12 g protein · 66 g carbs · 15 g fat

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