Cocoa chia pudding with banana and hazelnuts

Cocoa chia pudding with banana and hazelnuts

Preparation time: 5 min1 serving

From the article: 20 breakfast ideas: overnight oats, eggs and warm porridge

Ingredients

1 Servings
  • 3 tbsp chia seeds
  • 200 ml oat or almond drink
  • 1 tsp cocoa powder
  • 1/2 tsp maple syrup
  • 1/2 banana
  • 1 tbsp chopped hazelnuts

Instructions

  1. 1Put the chia seeds, milk, cocoa and maple syrup in a jar and mix vigorously.
  2. 2Stir again after 5 minutes to prevent lumps, then leave to thicken for at least two hours or overnight.
  3. 3Top with banana slices and hazelnuts before serving.

Nutrition: 370 kcal · 10 g protein · 45 g carbs · 18 g fat

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