Cottage Cheese Toast With Pumpkin Seeds

Cottage Cheese Toast With Pumpkin Seeds

Preparation time: 4 minCooking time: 3 min1 serving

From the article: 20 breakfast ideas: overnight oats, eggs and warm porridge

Ingredients

1 Servings
  • 2 slices whole-grain bread
  • 150 g full-fat cottage cheese
  • 2 tbsp pumpkin seeds
  • 1 tsp olive oil
  • Black pepper, fresh chives
  • Optional: cucumber slices or radish

Instructions

  1. 1Toast the bread until crisp.
  2. 2Spread cottage cheese generously on each slice.
  3. 3Top with pumpkin seeds, chives, a drizzle of olive oil and black pepper.

Nutrition: 460 kcal · 29 g protein · 36 g carbs · 23 g fat

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