Dark Chocolate Pumpkin Seed Bark

Preparation time: 10 minCooking time: 5 min8 servings

From the article: 28-Day Cycle Meal Plan

Ingredients

8 Servings
  • 200 g dark chocolate (70% or higher)
  • 60 g raw pumpkin seeds
  • 30 g dried cranberries
  • 1 tbsp flaked sea salt
  • 1 tsp ground cinnamon

Instructions

  1. 1Melt chocolate in a double boiler or microwave in 30-second bursts, stirring between.
  2. 2Line a baking tray with parchment paper.
  3. 3Pour melted chocolate onto parchment and spread evenly to about 5 mm thickness.
  4. 4Scatter pumpkin seeds, cranberries, sea salt, and cinnamon over the surface.
  5. 5Refrigerate for at least 1 hour until set, then break into pieces.

Nutrition: 178 kcal · 4 g protein · 16 g carbs · 12 g fat

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