
Dark cocoa and avocado mousse
Preparation time: 10 min2 servings
From the article: 10 luteal-phase recipes: everyday meals, breakfast and dessert
Ingredients
2 Servings
- 2 ripe avocados
- 40 g unsweetened cocoa powder
- 3 tbsp maple syrup
- 1 pinch sea salt
- 80 ml oat milk
- Optional: raspberries and chopped pistachios
Instructions
- 1Halve and stone the avocados and put the flesh in a blender.
- 2Add the cocoa, maple syrup, sea salt and oat milk.
- 3Blend until smooth and creamy.
- 4Divide between two bowls and refrigerate for at least 30 minutes.
- 5Garnish with raspberries and pistachios if desired.
Nutrition: 360 kcal · 6 g protein · 32 g carbs · 26 g fat


