Sweet potato and peanut curry

Sweet potato and peanut curry

Preparation time: 10 minCooking time: 25 min2 servings

From the article: 10 luteal-phase recipes: everyday meals, breakfast and dessert

Ingredients

2 Servings
  • 400 g sweet potatoes
  • 1 can coconut milk (400 ml)
  • 3 tbsp peanut butter
  • 200 g spinach
  • 1 onion
  • 2 garlic cloves
  • 1 tbsp curry powder
  • 1 tsp turmeric
  • 200 g basmati rice
  • Salt and pepper

Instructions

  1. 1Peel and dice the sweet potatoes.
  2. 2Soften the onion and garlic in a little oil.
  3. 3Briefly toast the curry powder and turmeric.
  4. 4Add the sweet potatoes and pour in the coconut milk.
  5. 5Simmer for 15 minutes, then stir in the peanut butter.
  6. 6Fold in the spinach until wilted.
  7. 7Serve with cooked basmati rice.

Nutrition: 780 kcal · 18 g protein · 95 g carbs · 38 g fat

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