Sesame-crusted salmon with broccoli millet
Preparation time: 10 minCooking time: 20 min2 servings
From the article: 10 luteal-phase recipes: everyday meals, breakfast and dessert
Ingredients
2 Servings
- 2 salmon fillets (150 g each)
- 3 tbsp sesame seeds
- 1 tbsp soy sauce
- 200 g millet
- 300 g broccoli
- 1 tbsp olive oil
- Juice of half a lemon
- Salt and pepper
Instructions
- 1Cook the millet according to the packet instructions.
- 2Divide the broccoli into florets and steam for 5 minutes.
- 3Brush the salmon with soy sauce and coat with sesame seeds.
- 4Fry in olive oil over medium heat for 4 minutes on each side, until cooked through.
- 5Combine the millet and broccoli, add lemon juice and place the salmon on top.
Nutrition: 640 kcal · 38 g protein · 58 g carbs · 28 g fat
