Protein Pancakes
Preparation time: 5 minCooking time: 10 min1 serving (3 pancakes)
From the article: 20 breakfast ideas: overnight oats, eggs and warm porridge
Ingredients
1 Servings
- 1 ripe banana
- 2 eggs
- 3 tbsp rolled oats
- 1 tbsp Greek yogurt
- 1/2 tsp baking powder
- Butter or coconut oil for the pan
- Berries and a spoon of yogurt to serve
Instructions
- 1Blitz banana, eggs, oats, yogurt and baking powder in a blender until smooth.
- 2Heat a nonstick pan over medium heat with a little butter.
- 3Spoon in small rounds and cook 2 minutes per side until golden.
- 4Stack and top with berries and yogurt.
Nutrition: 430 kcal · 20 g protein · 52 g carbs · 17 g fat
