Quinoa bowl with edamame and tahini dressing
Preparation time: 10 minCooking time: 15 min2 servings
From the article: 10 luteal-phase recipes: everyday meals, breakfast and dessert
Ingredients
2 Servings
- 200 g quinoa
- 150 g frozen shelled edamame
- 1 avocado
- 1 carrot
- 100 g red cabbage
- 2 tbsp tahini
- 1 tbsp soy sauce
- Juice of one lime
- 1 tsp maple syrup
- Sesame seeds to serve
Instructions
- 1Cook the quinoa according to the packet instructions.
- 2Cook the edamame briefly in boiling water, following the packet instructions.
- 3Grate the carrot, finely slice the red cabbage and cut the avocado into wedges.
- 4Mix the tahini, soy sauce, lime juice and maple syrup for the dressing, adding a little water if needed.
- 5Arrange everything in a bowl, drizzle with dressing and scatter over sesame seeds.
Nutrition: 640 kcal · 24 g protein · 70 g carbs · 30 g fat
