Salmon bowl with sweet potato and broccoli
Preparation time: 10 minCooking time: 25 min1 serving
From the article: PMS and food: a practical guide with 10 recipes
Ingredients
1 Servings
- 150 g salmon fillet
- 200 g sweet potato
- 150 g broccoli
- 1 tbsp olive oil
- 1 tsp turmeric
- Salt and pepper
- 1 tbsp sesame seeds
Instructions
- 1Peel and dice the sweet potato. Toss with olive oil and turmeric and roast at 200°C for about 25 minutes.
- 2Divide the broccoli into florets and add it for the last 10 minutes of roasting.
- 3Pan-fry the salmon over medium heat for 3–4 minutes on each side.
- 4Arrange everything in a bowl and sprinkle with sesame seeds.
Nutrition: 640 kcal · 42 g protein · 45 g carbs · 33 g fat