
Scrambled eggs with milk, avocado and pumpkin seeds
Preparation time: 3 minCooking time: 5 min1 serving
From the article: 20 breakfast ideas: overnight oats, eggs and warm porridge
Ingredients
1 Servings
- 2 eggs
- 1 tbsp milk
- 1 tsp butter or olive oil
- 1/2 ripe avocado
- 1 slice wholegrain sourdough bread
- Salt and pepper
- A few pumpkin seeds for topping
Instructions
- 1Whisk the eggs with milk, salt and pepper. Cook slowly in a little butter over medium heat until set.
- 2Toast the wholegrain bread, slice the avocado and arrange it on the toast.
- 3Serve the scrambled eggs alongside and sprinkle with pumpkin seeds.
Nutrition: 470 kcal · 22 g protein · 28 g carbs · 33 g fat


