Warm lentil salad with walnuts
Preparation time: 10 minCooking time: 20 min2 servings
From the article: PMS and food: a practical guide with 10 recipes
Ingredients
2 Servings
- 150 g beluga lentils
- 1 red pepper
- 50 g walnuts
- 2 handfuls rocket
- 2 tbsp balsamic vinegar
- 1 tbsp olive oil
- Salt and pepper
Instructions
- 1Cook the lentils according to the packet instructions, about 20 minutes, then drain.
- 2Dice the pepper and roughly chop the walnuts.
- 3Mix the warm lentils with the pepper, walnuts and rocket.
- 4Dress with balsamic vinegar and olive oil and season with salt and pepper.
Nutrition: 521 kcal · 19 g protein · 45 g carbs · 28 g fat